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Under 13's and J Grades Fitness Training

WHEN: Tuesdays, 6.30pm - 7.30pm

WHERE: Burrigbar PArk (Grass Fields)

Valley Womens Hockey Club  run fitness training sessions throughout the season for all Junior Turf, Senior Grass, Senior Turf and Masters players. These sessions cater for all age groups and fitness levels.

To their great credit, they have allowed Valley Junior Boys Under 13's and J Grade Players to participate in these sessions. This is a great example of the Men's and Women's Clubs working together, and Valley Men's appreciates their inclusion in this training session.

Sessions are run every Tuesday from 6.30pm—7.30pm on the grass fields at Burringbar Park, Chermside, commencing 19th January.

This is a great way to improve your fitness coming out of the festive season and gear up for the season ahead.

Fitness training is included in fees, and provides you with a personal VWHC run fitness training sessions throughout the season for all Junior Turf, Senior Grass, Senior Turf and Masters players. These sessions cater for all  age groups and fitness levels.

No equipment is required, just come along in comfortable clothing & suitable shoes and make sure you bring along a bottle of water.

So come and make use of this great opportunity which is not well vatered for in the limited Turf training on Thursdays.

 

 

2010 Valley Handbook